Dr. Jarrod Plank (Class of 2019) wanted to pursue physical therapy and began that journey by studying exercise science at Morehead State University. Now, as an assistant professor of kinesiology at ...

A UBC research team has revealed substantial, ongoing inequities in how sex and gender are represented in exercise physiology—both in who is studied and who is conducting that research. The analysis ...

Sticking to an exercise routine is a challenge many people face. But a research team is using machine learning to uncover what keeps individuals committed to their workouts. Sticking to an exercise ...

Children with attention deficit hyperactivity disorder (ADHD) may benefit from exercise that challenges both body and mind.

Research shows that 47% of Americans fall short of optimal hydration, which can increase the risk of diabetes and other ...

Growing older has plenty of upsides – but achy joints are not one of them. As we age, the joints that once handled every bend ...

A perceived ‘lack of time’ is consistently the most commonly reported barrier to exercise. However, the term fails to capture the multifaceted nature of time-related factors. Recognising the need for ...

We know exercise is good for our body, but what about our brains? A new study suggests that exercise plays a crucial role in keeping our minds sharp, even when one of the brain's key energy sources ...

Studies reveal a link between exercise and a more resilient, diverse microbiome. Fact checked by Nick Blackmer You might pop a probiotic or chug some kombucha in pursuit of better gut health. But ...

Heart disease is one of the leading causes of death, but it is also the most preventable and manageable condition. In recent years, several scientific studies, including one published in the Journal ...