It can help alleviate anxiety and depression symptoms ...

I’ve had only one panic attack. It happened in the fall of 2008, during a period when my wife and I were graduate students in English. I was walking across a sunny quad, wearing an actual tweed jacket ...

Scientists found that certain changes in neural activity predicted which patients would benefit from a type of cognitive behavioral therapy. Cognitive behavioral therapy, one of the most common ...

I incorporate CBT, DBT, trauma-informed care, and play therapy to support meaningful, lasting change. Starting therapy can feel overwhelming, but you don’t have to navigate things alone. I work with ...

I've worked with adults for over 15 years and have expertise in psychodynamic, CBT, mindfulness, interpersonal, relational, and trauma/attachment therapies. Is life feeling too heavy at times? In ...

Cognitive rehabilitation therapy (CRT) refers to a group of therapies that aim to restore cognitive function after a brain injury. CRT is not a specific type of treatment. Rather, it refers to a group ...

When you are caring for a loved one with a brain tumor, it’s important to know the personality changes that may occur and how ...