It’s the last day of Senior Week at Gizmodo, and this is my confession: I am a huge pole dancing fan. Something about the combination of dance and acrobatics, athleticism and grace, gets me every time ...

MaKayla Keating, 22, emerges from the wings of the stage wearing a skintight halter top and skirt — both almost blinding with sequins. She walks up to a vertical metal pole anchored to the ground, ...

Pole dancing requires a lot of strength, balance, and coordination, making it a great workout if you're looking for something new to try. If you don't feel quite up to taking your first pole fitness ...